Hyaluronic Acid is a necessary component of connective tissue and belongs to a protein family called glycosaminoglycans. Hyaluronic Acid possesses antioxidant properties as well.

Hyaluronic acid (HA), or hyaluronan, is a carbohydrate molecule that is naturally occurring in our bodies.

HA provides lubrication to the connective tissues of our joints and skin and is an important part of our skin’s overall health.

Hyaluronic acid is a substance found naturally in the human body. Classified as a polysaccharide (a type of carbohydrate molecule), hyaluronic acid occurs in high concentrations in the skin, joints, and eye fluids. A key function of hyaluronic acid is to help lubricate joints, skin, and the eyes.

Hyaluronic acid is also available in dietary supplement form. Since the body's hyaluronic acid levels decrease as you get older, hyaluronic acid supplements are said to treat or prevent age-related health problems.

Hyaluronic acid is becoming a bigger buzzword in the beauty and wellness space and there’s a great reason why–it’s myriad of health benefits for skin, joints, and more. Working hyaluronic acid into a daily routine could offer improvements in joint health, skin hydration, and overall skin tone and texture. On average, people have about 15g of hyaluronic acid in their body, however, throughout each day about one-third is lost and replaced. By consuming foods and beverages rich in hyaluronic acid, or taking a supplement you help to improve your skin and joints as you replenish what your body lost.

Applying hyaluronic acid on your face plumps up the skin to smooth out fine lines and wrinkles.

HA even gives your skin antioxidant defense to fight UV damage. This is important since free radicals can break down collagen and elastin to age our skin and make wrinkles more apparent.

Hyaluronic acid is included as an ingredient in everything from makeup to serums to moisturizers and supplements. There are so many great ways to use it!